There is a voice inside of you
That whispers all day long,
"I feel that this is right for me,
I know that this is wrong."
No teacher, preacher, parent, friend
Or wise man can decide
What's right for you--just listen to
The voice that speaks inside.
~ Shel Silverstein
I love this! It helps me to remember to listen to and trust my inner wisdom.
Your inner wisdome is the voice that speaks from your heart. The more you listen to it the more power you give it - and the louder it becomes.
Ask your heart "what do you want me to know right now?" - and listen for the answer. The voice from your heart is the voice of self-love. And positive body image is all about loving who we are from the inside out.